Malfunction Junction

Since before February even started, I have been making plans for this weekend: my first weekend at home in a month! What would I do, I wondered, in order to perefctly relax after all the travel and excitement the month had in store for me? I’ve been fantasizing about wine and movies and making pizza and photo projects and the like, and I think I have a plan.

But before I get the chance to rest my tired self and restore my neglected apartment to a state of cleanliness and order (what I like to call an Awesome Day of Domesticity), my body and my apartment both decided to completely destroy themselves. Oh, yes. Here’s a list of what has happened so far:

1. Last night, while I was getting ready to go out to a play, my toilet decided to stop draining and my bathtub started backing up with dirty water. If you know me or you used to read my old blog, you know I have had problems with plumbing like this before — to the tune of five occurrences during a nine-month stint in one of my grad school apartments. Not good. Everyone says I was a corrupt plumber in a past life.

2. After the play, at a local “jazz cocktail lounge” (shut up, the place is cool), I was chomping down on some delicious lavash and hummus and I bit the inside of my cheek so hard that what’s left inside my mouth is like some ragged ground hamburger with bits dangling off. The dangly bits keep getting accidentally caught between my upper and lower teeth and thus getting chomped more. Did I just disgust you? WELL AT LEAST IT’S NOT TAKING PLACE INSIDE YOUR MOUTH, OKAY?

(Sorry, Reader; it’s not really you I am yelling at, you know?)

3. I got home, hamburger face and all, to find a repaired toilet and tub (THANK YOU, SUPER!) and a lingering smell of swampiness. Still swampy smelling in here the next day.

4. I was straightening an unruly pile of student papers — you know, when you grab the pile loosely and bang the bottom edge of it on your desk, the papers sliding through your hands, to even the edges? Well, as the papers slid through my hands, I gave myself a MONDO paper cut right in the web between my thumb and forefinger. On my right (writing) hand, of course.

5. And then, THEN. I managed to bang my knuckle into the corner of a legal pad that was sitting on my desk and gave myself another papercut on my knuckle. Right hand again.

6. Look, I know it is idiotic and babyish to complain about papercuts, but both of these are huge, deep, painful, and bloody. The knuckle one kept bleeding during my run later and actually bled through the bandaid. What the frak, right?

7. Speaking of my run, I just absolutely murdered my hamstring. Not the usually tight hamstring, but the other one! The one I thought was good! The hamstring I thought I could count on! It felt a bit tight at the outset, but by the time I had run about 2.6 miles I had to stop and hobble back in the general direction of the car due to the stabbing pain.

8. The above is entirely irksome and a bit scary — was my hamstring just too tight, or have I actually injured it somehow, some kind of strain, pull, or tear? I just can’t tell. It came on pretty gradually, so I don’t think it’s a pull or a tear. But then I’m not sure I even know what those terms really mean. I’m just repeating some words I heard here, folks. Well, except for “tear.” I know exactly what that word means and I’d prefer not to think about it. For now, I’m RICE-ing it and waiting to see.

I think after all this I deserve a pretty awesomely restful weekend, though, and to end on a positive note, here are some of the things I have in store:

1. Watching Whip It (again), which I just bought on DVD

2. Doing some leisure reading (finishing The Help, by Kathryn Stockett, and starting either The Road, by Cormac McCarthy, or The Girl with the Dragon Tattoo*, by Fellow Nordic Person Stieg Larsson — the Swedish title, interestingly: Män som hatar Kvinnor, or “Men Who Hate Women”)

3. Making pizza

4. Grocery shopping and Target shopping

5. Watching some Northern Exposure from Netflix

6. An Awesome Day of Domesticity

7. Drinking some wine, possibly Target Wine Cube Wine because, huzzah!, my Target has finally started selling wine, oh joy of all great joys.

So, what’s on the schedule for your weekend?

Priorities

Now that my travel for the month has wound down, I am getting to a long, long list of to-dos that I was putting off until I’d have more time at home. Chief among them: doctors’ appointments. The dentist happened today, the lady doc (urgh) will take place soon, and I still need to set my eye appointment.

Although I had stupidly signed up for the cheaper “basic” dental insurance plan (curses, Past Kate!), the rest of my appointment went smoothly. I did not get scolded too terribly about my habits and the kind hygenist didn’t even yell at me for letting two years pass between cleanings. What can I say? When I move across the country it takes me a couple of years to get around to finding a new dentist.

In addition to all this medical-type body maintenance, I also plan to join the gym. Finally! I am so looking forward to the increased options I’ll have: spin class, body pump, more yoga, swim for triathlon…the possibilities make me shiver with glee. In order to make room in my monthly budget, though, I have had to cancel my cable. I kept my internet service (no way in HELL could I go without that) and they left me with the 10 or so free local channels. You know what this means, though? It means that I, after having become completely dependent on the luxury of my DVR, am now reduced to the indignity of watching live television, including commercials. I know. Life is hard sometimes for a middle class white singleton like me.

I can’t complain too much, though, can I? Even though my current health care package pales in comparison to what I had when I worked as a graduate teaching fellow and belonged to a union, I’m still lucky to have the health insurance I have; to be able to have regular doctors visits and such. Not everyone in my country has that option. I really hope those fools in the government can work something out in the way of real, significant health care reform. But I remain skeptical.

Well, I’ll keep from getting too political here, and instead just reiterate that I’m in a good position. I’m happy with the choices I’m making now, too. Choosing a gym membership over fancy cable and a DVR was the easiest decision ever — no internal debate needed. Now I just need to work out which item in my budget I can sacrifice in order to afford the haircut and highlights I need. Priorities indeed.

My Old (Friend’s) Kentucky Home

This past weekend was the last of my three trips for the month of February — it’s been an incredibly wonderful month, getting to see so many friends I hadn’t seen in a while, not to mention running the half marathon. At the same time, though, it’s been incredibly busy and I will be ever so grateful to spend some time cozy at home and in my own bed this coming weekend.

This last trip took me up to Kentucky. Several friends were heading there for a conference, but instead of staying in the conference hotel, we stayed with our gracious host E., who lives nearby. I drove up with my friend B., and we also got to see D. and K. These women were all once employed here, but have moved on to other jobs far away. They were all, in addition to our friend Golightly (who couldn’t make the trip), a big part of making this job as great as it is. We all went through orientation together and became fast friends. It has been sad to see our group from that first year break up, but it makes it doubly worthwhile to attend conferences, which is where I tend to see them most these days.

The road trip up North with Brunbec involved a lot of wrangling and second-guessing her GPS, which we eventually convinced, after great effort, to take us up there the long way, adding an extra hour to our travels. Yes, we are geographical geniuses. On the way back, though, we got the correct route, found a caravan of fast cars to join as we sped through the twisty Tennessee mountains, cranked up the stereo, sang along, and enjoyed the trip.

While in Kentucky, it was just a pure pleasure to hang out with good friends in a cool city. I didn’t manage to get a photo of us all together (and I forgot to ask them whether they minded their pictures appearing on my blog anyway), so here’s the weekend in photos of: too many drinks; fancy, historical downtown Louisville hotels; strange diners; and roadtrip scenery. As usual, click through to flickr for more details and the rest of the trip pictures.
[49/365] Road Trip
The Delta
Brown Hotel Ceiling
[50/365] Cocktails with Friends
Ratskeller
Seelbach Hotel Bar
I bought Bourbon.
[51/365] Objects in Mirror 

Mercedes Half Marathon Race Report

Well, let me get right to the point: I had another great weekend! This month is chock full of fun and excitement, what with getting to hang out with the girls last weekend, the race this past weekend, and a trip to Kentucky for a conference and to see several friends this coming weekend. However, all the travel and busyness were stressing me out a bit even though I knew it was all in the service of good things.

So people, imagine my SHEER GLEE when it was announced Thursday night that campus would be closed and all classes canceled for Friday! Just imagine! An unexpected day off amidst all the chaos! Yes, the winter storm that has been plaguing the rest of the country finally made its way down south to Alabama, and (as folks here are a-scaird of snow and its cold, wintry ways) the university decided to pre-emptively cancel everything. Fine by me.

Snow on a Rock

[43/365] Snow Cone

I spent the snow day relaxing, doing some chores in preparation for the trip, and walking around my neighborhood snapping pictures of the rare, rare sight of winter in Auburn. I felt relaxed and prepared for the weekend ahead. Perfect day.

Saturday morning I accidentally woke up at 7:00 AM (curse my stupid internal alarm clock!), and was rewarded with the sight of this outside:

Sunlight on the Trees

Sky

The cloud system had moved on, leaving nothing but blue skies and sparkling, snowy branches in its wake. Had I slept in late as planned, I would have missed it all — everything was melted before noon.

Later on, my friend B. and I headed up to Birmingham to meet C., check into our hotel (I love staying in hotels), and get me checked in for the race.

Our Hotel Room

I was really happy to have both of them along for the ride. While I definitely enjoy my alone time, I know I would have been nervous and anxious if I’d been by myself with no one to distract me from my worries. Instead, I had two good friends, a fun dinner out on the town, a bit of lounging in the hotel bar (I also love hotel bars) (but I only had a club soda — sad trombone), and plenty of support and encouragement.

Too Much Science

That night, I laid out everything I would need for race morning and spent about 20 minutes too long figuring out how to attach my digital timing chip to my shoe. I had never been in a race this big before — everything else I’ve run has been about 100 or so people — so I’d never had to use one. It has a microchip in it that transmits your information to the timing system every time you step over a mat, for example, at the start and finish as well as a few places on the route. Anyway, I finally figured it out and went to bed.

Race morning, I was ready to go. The alarm went off at 5:40, and I quietly got dressed and downed half a CLIF bar for breakfast in the quiet hotel room. I did forget to put my Body Glide (sounds dirty, but it’s a blister and chafing preventive) on my feet, and one blister did develop, but otherwise my preparations were in order.

As any runner knows, one of the most important things to do on race morning is go to the bathroom before the starting gun. You just don’t want to be carrying any extra cargo out there on the course if you know what I am saying and I think that you do. Well, I managed this task perhaps a little too well. After taking a dose of Pepto, I headed out to the starting corral, nervous tummy and all.

I wanted to position myself to the back of the starting group to stay out of the way of the faster runners, but it was such a crowded mess just getting into the corral that once I got in I just stayed put. This wasn’t brilliant on my part, as it led to my being positioned too far to the front and thus spending the first five miles of the race getting passed by hundreds of speedy types.

I had no idea what my pace was for those first five miles as I had started my Nike+ program incorrectly and it was measuring my time but not my distance (D’oh! User error there, I’m afraid.) I didn’t spot any mile-marker signs for a while, and I was afraid I was going far too slow just based on the numbers of runners passing me. I was passed by old and young, fat and thin, and even a retirement-aged woman wearing not only a red tutu but also two pairs of red, heart-shaped novelty sunglasses. This was not great for my self esteem.

You know what rocked, though? Passing mile 5 at 51:00. I figured I was about a minute behind the starting gun (with a crowded start, you may not pass the starting line until a while after the race officially begins) and I had been running solid ten-minute miles for five miles. While I’ve definitely run a ten-minute mile before, I had never run five of them in a row. Holy shit! I was blazing fast! Well, fast for me.

I kept up the pace through the 10K split (you run over a timing mat at 6.2 miles and your chip sends your info to the race timing system, so you can later look up — or your friends can — your time for that portion or “split” of the race) (sorry, I’m just explaining this for people who aren’t familiar with the silly lingo and procedures) and probably kept on pace until around mile 9 or 10. After that point, there were some long hills and I was definitely feeling slower and a bit fatigued.

Although I kept hydrated and fueled by taking water and Gu at the stops, I really wasn’t able to keep that fast pace going through the entire distance — to no surprise at all, really. I had estimated my finishing time at a pace of over 11:00 per mile. I was ahead of my target for the first 10 miles, but then I had to slow it down. I always do this, and I’m fine with that.

The last mile of the race was pretty tough; I’m not going to lie. It felt like it was three miles long. I swear to dog, that mile just stretched out interminably in front of my leaden feet. I was sure that any second I’d see the finish line up ahead but it just wasn’t appearing. At one point I stopped right in the middle of the road (sure the guy behind me was thrilled) to stretch out my hamstrings for a second. I kept running, though, knowing my friends were going to meet me at the finish and that my goal time of 2:30 was well within my sights.

[45/365] Finish Line

As I rounded the last corner and entered the long finishing chute, I heard the start of Weezer’s “Troublemaker,” the very last song I would be hearing if I met my goal time. I knew I would make it. I remembered that there would be an announcer calling out names as we went over one last timing mat before the finish, so I yanked out my ear buds and chugged on down through the chute. I wanted to push harder at the finish, but there was pretty much nothing left in my tank at that point.

I heard the announcer call out my name, though, and heard my friends screaming for me from the sidelines, and the finish was as great as I could have imagined. When I crossed the line, the clock said 2:30:27, but my chip time would turn out to be 2:29:31, half a minute faster than my goal. I made it!

I collected my shiny, Mercedes-style medal and finisher’s shirt, gave my friends a sweaty hug, and then we headed back to the hotel for the foam roller, ice bath, and to figure out what to do about brunch.

Cheesin' with my Medal

It was probably the best Valentine’s Day I have had in years.

To anyone out there thinking of trying something new in your life, whether it be an athletic goal or something completely different, I have this to say: DO IT. Learn what you need to know, make a plan, and then do it. You really can, and you will not regret it.

Embarrassing Confessions: What’s on My Perfect Race-Day Playlist

I’ve been tinkering with my running playlist this morning in anticipation of Sunday’s race (seriously, SO MUCH ANTICIPATION) and thinking about what exactly will be needed to make it the Best Playlist Ever.

Before I tell you my theories though, what do you think about running with an iPod? In some races, it’s forbidden. I think the reasoning behind that is safety — race organizers have to get insurance, and apparently some insurers won’t allow headphones to be used. I specifically picked the Birmingham race (over, for example, the Atlanta race) because headphones would be allowed. I couldn’t imagine being out there running for 150 minutes or so without music – to me that sounds unbearable.

I’ve been thinking, though, and I’d like to try running without music sometime soon. Not during this race, of course, but sometime afterwards. I’d like to try some trail running, and that seems like the perfect time to go sans pod. For safety, to be sure, but also in order to hear all the sounds of the woods and maybe be in tune with myself better as well. But that’ll be happening down the road. (Bad pun. Sorry.)

This weekend, I need the perfect playlist to keep me going. I have a range of music on here, but a lot of it comes from the pop / hip-hop / hip-pop / dance / generally cheesy crap genres. You have been warned. Laugh it up all you want, friends, but this is proven running magic, I tell you.

Any good list has to have a combination of three types of song:

1. Known Training Favorites: any song from my training playlist that I either know from experience makes me kick it up a notch, or that I remember vividly from any great past run. Those songs will be familiar but hopefully not boring, and will have positive associations built right in. Examples: Michael Jackson’s “Smooth Criminal,” Destiny’s Child’s “Bootylicious,” Kanye’s “Stronger,” and Sinéad O’Connor’s “No Man’s Woman.”

2. New/Forgotten Catchy Tunes: anything I know and like but haven’t heard a lot (recently). I like to intersperse these throughout the playlist so that I’ll always have something new and interesting coming up around the bend. I picked out a few of these at the last minute from the radio and a few from my iTunes library that I haven’t heard in a long time. Examples: Low Fidelity All-Stars’ “Battle Flag,” Nine Inch Nails’ “Closer,” The Pixies’ “Alison,” Timbaland’s “Carry Out,” and The Beach Boys’ “Surfin’ USA.”

3. Generally Inspirational Songs: I go fairly literal here. We’re talking Kate Bush’s “Running Up That Hill,” Cake’s “The Distance,” The Proclaimers’ “I’m Gonna Be (500 Miles),” Miley Cyrus’s “The Climb” (SHUT UP, YOU), the cast of Glee’s “Don’t Stop Believin’,” and the like. These always work in a pinch.

The playlist is three hours long, but I’m hoping I’ll only hear the first two and a half hours of it. I don’t plan to hit “play” until I cross the official start line (i.e. not during what I imagine will be a long walk/jog up to the starting line from my position in the back of the pack with the other slowpokes). Here it is (click to embiggen):